Shirazi Salad


  • 2 tbsp. extra-virgin olive oil
  • 2 tbsp. red wine vinegar
  • ½ tsp. fine sea salt
  • ¼ tsp. black pepper
  • 1 Del Monte® Cucumber
  • 2 Del Monte® Vine Ripe Tomatoes
  • ½ red onion, chopped
  • ½ cup parsley, chopped
  • ¼ cup fresh mint, chopped
  • ¼ cup fresh dill, chopped


In a serving bowl whisk to combine oil, vinegar, salt, and pepper. Add cucumber, tomatoes, onion, parsley, mint, and dill and toss to coat.

Serve immediately.

Nutrition Facts

Serving Size About 1 Cup

Serving Per Container 4

Amount Per Serving
Calories 9 Calories from Fat
% Daily Value*
Total Fat 7g 9%
Saturated Fat 1g 5%
Trans Fat 0g 0%
Cholesterol 0mg 0%
Sodium 3mg 13%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 7%
Sugars 4g
Protein 2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

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