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Honeyglow® Pineapple Mini Chicken Meatballs

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Yield:

6 servings

Prep Time:

20 minutes

Cook Time:

10 minutes

Calories Per Serving:

200


Ingredients:

  • 1/2 cup Honeyglow® Pineapple, finely diced
  • 1 lb. Ground Chicken
  • 1/3 cup Green Onions, finely chopped
  • 1 Large Egg
  • 2 Garlic Cloves, minced or grated
  • 1/4 cup Fine Dry Breadcrumbs
  • 1 tbsp. Soy Sauce or Tamari
  • 1" piece Fresh Ginger, peeled and minced/grated
  • 2 tsp. Toasted Sesame Oil
  • 1/2 tsp. Black Pepper
  • 1/2 tsp. Red Pepper Flakes
  • 1 cup Teriyaki Sauce

Instructions:

  1. Preheat the broiler and place an oven rack 8” from the heat. Lightly oil a large sheet pan.
  2. In a large bowl combine chicken, pineapple, green onions, egg, breadcrumbs, garlic, ginger, soy sauce, sesame oil, pepper, and pepper flakes. Mix together with your hands until just combined.
  3. Measure out chicken mixture using a tablespoon. Roll each portion into a ball between the palms of your hands and place on prepared sheet pan.
  4. Broil until lightly browned and the internal temperature reaches 165℉, 8-10 minutes.
  5. Serve meatballs warm with teriyaki sauce.

 


Nutrition Facts

Serving Size

Serving Per Container 6

Amount Per Serving
Calories 200 Calories from Fat
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g 0%
Cholesterol 65mg 22%
Sodium 1170mg 51%
Total Carbohydrate 10g 4%
Dietary Fiber 0g 0%
Sugars 5g
Protein 16g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:

Instructions:

  1. Preheat the broiler and place an oven rack 8” from the heat. Lightly oil a large sheet pan.
  2. In a large bowl combine chicken, pineapple, green onions, egg, breadcrumbs, garlic, ginger, soy sauce, sesame oil, pepper, and pepper flakes. Mix together with your hands until just combined.
  3. Measure out chicken mixture using a tablespoon. Roll each portion into a ball between the palms of your hands and place on prepared sheet pan.
  4. Broil until lightly browned and the internal temperature reaches 165℉, 8-10 minutes.
  5. Serve meatballs warm with teriyaki sauce.